Wednesday

Renew and Reset Kettlebell Workouts




Renew and Reset is the theme for this month. Bringing back the Kettlebell fitness format that started it all. The Ultimate Body Sculpt and Conditioning with Kettlebells styled follow along workouts  2019 theme! 

Now available in Lauren’s Playground along with many other super effective programs. Learn how to become a member here



RENEW AND RESET has FIVE workout sections under 10 minutes. Do them all at once if you dare or do a few sections at a time. 

Already a member?  Log in to this program here


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