Wednesday

What an Outdoor Kettlebell Gym Looks Like... Welcome to On The Edge Fitness and Lauren's Playground


COME ON IN.... Take a quick virtual tour of my backyard...

A post shared by LAUREN BROOKS 💪🏼 (@laurenbrooksfitness) on




Come on in to my backyard playground gym. Not local? Get free access to some of our popular workouts in minutes. Sign up here and receive FREE access to our Featured video workouts in minutes.

For hours and hours of our written programs and videos online check out Lauren's Playground or any of our videos.


If you're local drop us a line and we will fill you in with the deets on how to train with us at Sales@ontheedgefitness.comsales@ontheedgefitness.com

If the above video doesn't play you can view it through YouTube below







TODAY we are adding a new beach workout in Lauren's Playground in "The Shredder" section. Look out for this later today. It will be a 15-20 minute combo workout using both kettlebells and bodyweight. Pardon my moaning during this one. My quads were killing me! Someone asked for a burner and I like to give people what they asked for. :)  We are also adding a Shred and Burn ab workout as well in this section today! Try the playground out and if you don't like it, cancel in 7 days with a full return on your investment. 

By the way, I'm going to Asheville, North Carolina in August or September to put on a Kettlebell/Bodyweight/MELT (connective tissue hydration)/Mind/Body Workshop. I haven't locked down the exact dates yet. This will be a fun filled workshop utilizing well rounded applicable fitness concepts and modalities to achieve real results. No fluff or fillers! More details on this to come. 

We will also be holding a workshop like this here in San Diego and have been asked to go to Washington as well.


p.s. Today I just opened up registration for our 4th Winner Circle group. Spots go quickly. Here is a discount link for $100 off. Learn more here. Starts May 1st!  

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