Wednesday, February 1, 2017

The 5 Minute Full Body Kettlebell Workout

The 5 Minute Full Body Kettlebell Workout

Don't have time to train? What about 5 minutes? Studies show you can make incredible health benefits even in just 1 minute a day!







For more workouts like this, check out Lauren's Playground. We have hours and hours of life changing videos and programs that will get you moving every day! 

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