This Egg bake did not last long in my house. My poor husband was drooling and waiting ever so patiently while I was taking a few photos. I've never seen him so patient while hungry. He knew it was good and wanted to me to share this with the world.
This dish is super easy to make. You can use any veggies and cheese you want. I used Goat Cheese but prior to this egg bake I made mini egg, turkey bacon and cheddar cheese bakes using muffin tins that the kids loved. I used a 5 cup Pyrex dish because it was just for my husband and me. You can double the recipe if you're making it for a larger group.
8 Organic Large Eggs (whisked)
1 cup of chopped broccoli
1/2 cup of Goat Cheese
Handful of arugula
2 chopped jalapeños
1 chopped green onion
10 cherry tomatoes cut in half
1 tsp of Vital Salt - Black Truffle Sesame Salt
Preheat oven to 350.
Place all the chopped veggies evenly in a 5 cup 1.2L dish.
Pour the eggs evenly over the vegetables.
Sprinkle the cheese evenly over the eggs
Cook for 30-40 minutes depending on how the size of your egg bake.
The inside will be moist but not wet when ready. Enjoy with fresh arugula and some hot sauce if you like it spicy.
Let me know what you think!
Delicious Easy Egg Bake
I'm a fitness, strength, conditioning & nutrition coach that was put here on earth to change peoples lives. I focus on quality of movement, which has helped many people become pain free and strong! My favorite workout tool of choice is your own body weight and adding a kettlebell. Moreover, any tool that helps with strength and quality of movement is incorporated. Fitness is only part of the puzzle to have the happy and healthy quality of life people strive for. With my educational background & experiences nutrition, lifestyle, exercise and a positive mental attitude are all a focus. I design online nutrition & exercise programs as well as create fitness DVD's and videos so people can use my style and methods all around the world. I'm the creator of the "Ultimate Body Sculpt and Conditioning with Kettlebells" series "Baby Bells" DVD, along with The Kettlebell Body, Lightning and Kettlebell Revelation. Being a mother of 4 I know how hard it can be to make health a priority. I truly enjoy helping everyone from all walks of life reach their dream fitness goals to enhance quality of life. It can be done!!!