I discovered your first DVD about three or four years ago now and have been following you ever since. While I haven't consistently worked out all of this time, I learned that I LOVE kettlebells. I want to thank you for sharing your passion with the world. You are an inspiration. I have all but three of your DVD's (KB Body is my new fav!), your app, your book, and today I just ordered Be SLAM! Long overdue since I don't always want to fire up the DVD player.
You have been a reminder to me that I can improve my life by taking good care of myself. That I should do what excites me and that I need to enjoy the process of what I am doing, not just the results! Most importantly, you speak to the fact that we all have different bodies and we need to appreciate the one we are in no matter our age, size, or abilities. A thousand times thank you.
Well, I downloaded Be SLAM and immediately got to work organizing my schedule (a compulsion) which included setting up an excel spreadsheet so that I can upload it to my google calendar. You are so generous with your time and expertise, even for those of us who are remote that I wanted to give you something back.
My personal results so far? I am down from 267 lbs and not being able to do a burpee to 240 lbs and squat thrusts being one of my favorite exercises! This since getting serious this past spring (maybe April). I still have (approximately) 90 lbs to go. I can't wait to see the strength and conditioning gains I experience from Be SLAM. I'll keep you posted. Have a blessed holiday season, and again, thank you for all that you do and who you are in the world, it is a better place because of you.
Hugs and many blessings,