"Baby Bells" The Fit Pregnancy Workout DVD with or without a KETTLEBELL
Now on Sale for pre-order. Be the first to order your copy of the only pregnancy DVD that gives you the option to use a kettlebell. Check out the trailer below.
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The first workout DVD designed specifically for pregnant women that incorporates kettlebells!
This DVD will help you to stay fit and healthy throughout your pregnancy. All exercises on this DVD provide you with the option to utilize kettlebells, dumbbells, or your body weight depending upon your level of comfort.
- 3 Section Follow Along workout including modifications for all levels and stages of pregnancy
-Warm Up with Joint Mobility exercises
- Cool Down section with safe stabilizing and stretching exercises
- Easy navigation features throughout the DVD
Running time 42 minutes
You can order your copy right here
Labels: Kettlebell DVD, kettlebells during pregnancy, Pregnancy Kettlebell DVD, pregnancy workout video
I am a fitness, strength, conditioning & nutrition coach that was put here on earth to change peoples lives. I focus on quality of movement, which has helped many people become pain free and strong! My favorite workout tool of choice is your own body weight and adding a kettlebell. Moreover, any tool that helps with strength and quality of movement is incorporated. Fitness is only part of the puzzle to have the happy and healthy quality of life people strive for. With my educational background & experiences nutrition, lifestyle, exercise and a positive mental attitude are all a focus. I design online nutrition & exercise programs as well as create fitness DVD's and videos so people can use my style and methods all around the world. I'm the creator of the "Ultimate Body Sculpt and Conditioning with Kettlebells" series "Baby Bells" DVD, along with The Kettlebell Body, Lightning and Kettlebell Revelation. Being a mother of 4 I know how hard it can be to make health a priority. I truly enjoy helping everyone from all walks of life reach their dream fitness goals to enhance quality of life. It can be done!!!