Kettlebell Workshop! Go home with Lauren and Lisa's DVD.
You wont want to miss this workshop. Lisa and Lauren have teamed up to design a special total body sculpting workshop just for women. Space is limited and this workshop may never be done again.
Spend just 5 hours with us and we will give you the tools and techniques you need to sculpt and tone your body in record time. This is a very unique workshop designed just for women by women. This workshop has never been done before and it may never be done again. To find out more details and what we will cover follow this link here. Reserve your spot right now at http://www.ontheedgefitness.com/
In addition you will receive Lisa and Lauren's DVD at the workshop. For more info about Lisa's DVD you can check it out here More info about Lauren's DVD click here.
I'm a fitness, strength, conditioning & nutrition coach that was put here on earth to change peoples lives. I focus on quality of movement, which has helped many people become pain free and strong! My favorite workout tool of choice is your own body weight and adding a kettlebell. Moreover, any tool that helps with strength and quality of movement is incorporated. Fitness is only part of the puzzle to have the happy and healthy quality of life people strive for. With my educational background & experiences nutrition, lifestyle, exercise and a positive mental attitude are all a focus. I design online nutrition & exercise programs as well as create fitness DVD's and videos so people can use my style and methods all around the world. I'm the creator of the "Ultimate Body Sculpt and Conditioning with Kettlebells" series "Baby Bells" DVD, along with The Kettlebell Body, Lightning and Kettlebell Revelation. Being a mother of 4 I know how hard it can be to make health a priority. I truly enjoy helping everyone from all walks of life reach their dream fitness goals to enhance quality of life. It can be done!!!