Monday

Why Kettlebells are Perfect for Mommies (Especially the New Ones)

I would like to share this with all the new and old mom's out there. Here is an article I wrote for www.liftkettlebells.com.

Click this link to read it. Kettlebells for women with children

Hope you all enjoy it!

12 comments:

Zorbs said...

You are an inspiration!

Roland said...

Lookin' pretty ripped for anyone, much less a new mom! Good work!

christina said...

great article!! I need to dust my sad KB off I had my widom teeth out a couple weeks ago and had a rough recovery. But I am finally feeling well enough to start swinging again!!

Lauren said...

Zorbs,

Thank you so much!

Lauren said...

Roland,

Thank you Roland. Being a mom makes being fit that much more rewarding.

Lauren said...

Christina,

Ouch! Wisdom teeth surgery can really take a toll on you. I'm sorry to hear that your recovery was so hard. Hope you are able to get a couple minutes of kettlebells in soon. I have to get my wisdom teeth taken out as well. Not looking forward to that. 8-(

Franz Snideman said...

Great job Lauren! Totally agree after seeing Yoana go through her pregnancy!

Katie, KettlebellKate said...

Lauren, I admire that you can make time to prepare a great article,be a mom and all that goes with it! Your experiences and insights are valuable resources.-Kate

Lauren said...

Franz,

I am sure you learned so much seeing Yoana go through her pregnancy, although she made it look easier than most. 8-) Thanks!

Lauren said...

Katie,

Finding time is definitely challenging. I just don't have much down time. Eventually I will find that balance, but for now I am constantly having different projects brewing. Thank you, I appreciate your kind words.

Rainer said...

But Kettlebells are perfect for Daddies, too. ;-)

Best,
Rainer

Lauren said...

Rainer,

You are so right! Kettlebells are perfect for lots of people. 8-) It just so happens moms need to know how well they will work in their crazy schedules. Many moms may be intimidated by them, unlike the daddies. Very cute, thank you. 8-P