Sunday

Sunday's workout

Thought I would try to step it up and use the 25 pounder for some of the exercises. I was surprised that I actually was able to do it for some of them. We'll see how I feel tomorrow. As of now I feel good.

1.
Turkish Get UP's with an 18lber 3 x 2
Squat to Press with 25lber 5 L and 5 R x 2

2. All with 25lb

Kettlebell Push Ups 5 x 2
Renegade Rows 3 x 2 (felt the area of my C-section so kept the reps low)
Swings 30 x 2

3.
Brisk walk up and down hills with stroller for 30 minutes

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